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I think this might singly handedly eliminate my need for any sort of gym membership! All the fun of drinking game, but healthy. I love it! This totally made my day.
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While I tend to change my meals ona pretty regular basis, I always drink a cup of white tea with lemon after breakfast and dinner. patterns such as these tell your body that it is done eating and helps to keep consistent meal patterns.
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The only chance that matters is the one that you take.
