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Hello fitness pals, My name is Donna. I have been doing this 4 wks now. I have to say this has been much better than Adkins, weight watchers, HCG. Yes, I have tried all those. I have lost 3 pds. I am a little concerned because I love junk food. I can't seem to stop craving chocolate, cookies, etc. I weight 143, And just…
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You look great! I just started 3 days ago, but I have tried every diet to loose the same 15 pounds and just regain them. I hope counting calories will finally do it for me. Would be nice to keep the weight off!