surgkeish

I would like to tell you about it in a personal message accept my friend request my experience

in looking for tips on how to diet with my condition PCOS Comment by surgkeish June 2015

Ladies I have PCOS I'm 32 and I would love to motivate you all and encourage you all as well as receive encouragement and motivation

in Over 40 and looking for motivation. Comment by surgkeish June 2015

Hey I love buddy teams add me if you want to encourage each other I do 21 day fix

in Need someone to kick me up the bum! Comment by surgkeish June 2015

I just joined the website I am in Baltimore I saw a lot there

in Is there a group in MD/DC Comment by surgkeish July 2014

Funny me and my husband did Mossa Abs 1 Saturday it was just some lunges squats and some twist and turns but we were so exhausted we couldn't finish the work out I have a fitbit and he has a nike band were both trying to loose weight.

in Just did Mossa 1 for first time Comment by surgkeish July 2014

Hello my username is SuRgKeIsH I like Kinect ! -Zumba -Just Dance 14 -Fitness App

in Hi! Let's connect on Xbox Comment by surgkeish July 2014

i lost twelve pounds in 12 weeks and thats with nutrisystem meals and a little cheating :-/

in Nutrisystem Users Comment by surgkeish August 2013

good tips thanks a lot my doc told me low carb diet no numbers so I am confused I thought about seeing a nutritionist for PCOS

in Any PCOS victims? Comment by surgkeish February 2013

i have pcos and a poor diet i really want to get a grip on my health.

in PCOS and Weight Lifting Comment by surgkeish February 2013

surgkeish Member

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