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Whoop whoop!, Good for you!!!!!!!!!!!!!!! Great accomplishment.
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Just lost my first 1.6 pounds :-) Congrats to all! Keep up the great work. Living healthy and Joyful!
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Wow, very motivating! so what's your basic workout consist of and no dairy :-( I need help there. So what is on a basic menu for you daily? Thanks so much for sharing. Great Job!
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Hi All, I need to loose about 20-25 pounds. I am doing oook, :-)but I really need some tips and motivation. Thanks Please add me if you can give a great pep talk! I so need it.
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Hi, I am Candy. Thanks so much for extending your help. I am new to this site and I am keeping up with the logins and calorie intake. I walk mainly 3-4 days a week for 30-45 min but my calories are going no where! ANY HELPFUL HINTS? Thanks so much!!!!!!!!!!!!!
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I too need support and encouragement, lets keep each other motivated. I have to say I've been really on point this week!