cheamh Member

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  • Hmmm.. I always thought that there is no such thing as a pessimist. A realist is branded as a pessimist by the deluded optimist. I guess I am a pessimist then.
    in Optimist, Pessimist, Realist... which one are you?? Comment by cheamh December 2012
  • I eat bread everyday more than once. I have lost quite a lot of weight without ever cutting out or even decreasing my bread intake. I would say I still have anywhere between 2-4 slices everyday. Your mileage might vary but I am very wary of 'experts' who demonize a food group in general.
    in Bread Comment by cheamh December 2012
  • It sounds really low to me but body frames differ so you will be able to judge better than any of us. I am 6 and my goal (for now) is 175. When I get there, I will reevaluate.
    in 6' and over, whats your goal weight Comment by cheamh December 2012
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