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My first week back on the wagon and I lost 3 lbs! Woohoo! As far as positivity, I like to remind myself that I'm only twenty years old, and that all the decisions I'm making now will count for my future health. I want to live long and in good health, so I need to start now!
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Here's a great dessert, and very quick to make. Strawberry-Raspberry Sundae 1 cup strawberries, plus more for garnish 1/2 cup raspberries, plus more for garnish 2 tablespoons sugar 1/2 teaspoon lemon juice 2 cups nonfat vanilla frozen yogurt Instructions Puree strawberries and raspberries with sugar and lemon juice in a…
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No you won't be! I'm totally in. I basically never go out on halloween because I can't compare to those girls in the cute skimpy outfits. But this halloween I will. Here's a motivational quote by a random guy on reddit. I really liked what he said. "Losing weight is just math. Burn more calories than you take in, and…
