Smashed Chickpea and Avocado Salad Sandwich
1 (15 ounce) can chickpeas 1 large ripe avocado 1/4 cup fresh cilantro, chopped 2 tablespoons chopped green onion Juice from 1 lime Salt and pepper (optional, of course) Whole Wheat or Rye bread Any kind of sandwich topping like lettuce, spinach leaves, etc. Mash up the chickpeas and avocado in a bowl. Add cilantro, green…