Replies
-
Yes! I'm at 15 lbs lost since May and consistantly hit the 5 weeks projection, or very close to it. 12 lbs to go!
-
Like many others, my comment might not fit someone who has had surgery, but I was kind of shocked by the 600-900 net calories a day. I've often read that no matter what, you are not supposed to eat less than 1200 net calories a day (except if told so by a doctor). Eat less than 1200 calories a day and your body will go…
-
Belgium here too! Feel free to add ;-)
-
Same here ;-) Feel free to add me people !
-
I haven't read every comment, but I see most people are talking about food. The kind of workout that you do is important too: if you only do cardio exercises for examples, or always the same routine, you body reaches a plateau and despite your efforts you won't be able to lose more weight. I'm NO expert here, just…
-
I'm taking pole dancing classes once a week since mid April, and I must say I don't sweat much, except during the warm up part. We have to share a pole so I'm not exercising all the time but half the time, and the beginners' level is quite easy for me being an ex gymnast and dancer. But I hope to sweat a lot more when I'm…
