sshoaga

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  • i pray the lord be wih all of us and forgive our sluggist-ness, i for one am answering your request to get back on the log-in track and stay steady on the course.
    in We are lagging!!!!! Comment by sshoaga May 2012
  • Week 4 has made me stop and consider that what we do all too often is beat up on ourselves when we look at the scales, but I am realizing that looking at our plates with focus on what we're consuming/proportion-wise will determine what we see on the scales. What we see is what we ate. In some cases what we didn't. I've…
    in Be Patient Comment by sshoaga March 2012
  • I am praying with you, DEMONS BE GONE!!! But until then, Keep walkin'. there is more than ne way to skin a cat!!:drinker:
    in PRAYER REQUESTS Comment by sshoaga March 2012
  • incredible! look at you, you are/look onederful!!! Wish, hope and pray I can get back to where I was 3 yrs ago!!! I Started a 221 and w/in 9 mos. went to 163 ( obstaining from white foods) 163. Today I weigh 199.8!!! My goal is 180 by my 66th birthday (Nov 10, 2012) I am having a hard time finding my way back home. I…
    in 9 month results!!! Comment by sshoaga March 2012
  • Three years ago I found a program that allowed me to go from 221 to 163, size 20 to 10 in 9 mos. with little or NO EXERCISE!!! Look up Food Addicts in Recovery to fInd out how. It worked for me and thousands of others and I am sure if given a chance it will work for you too. Other than that, walking is the way to go, take…
    in Big girl work out ? Comment by sshoaga March 2012
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