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That is amazing....good for you.
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WOW great job
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ditto
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BUMP.....GREAT POST
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You look great
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That's why I won't tell my co-worker she will do everything she can to LOSE more QUICKER. She always messes with her insulin and drops weigh like (BAM) drives me nuts.
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Dawn .....Your already a friend of mine on MFP and your doing great. I look forward to your post :)
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popcorn sounds like a good idea
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great job
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Ouch!
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What a great way to look at it..............Thank you!
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Sorry to sound ignorant but whats 80 10 10
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what a difference :)
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wow you look amazing. At 199 I wouldn't look no where as good as you do, thats a fact. Thank you for letting us know you calorie count only, that;s what Im now doing. How long did it take you to lose your weight?
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can some of you that are following 1200 cal a day tell me what you have your carb level set as your fat level set as and your protein level set at please.
