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You can do this! It's hard at first, but you should be able to give up some sweets for good fresh fruit. Try a cut up pineapple or banana for breakfast. It will get you going. Switch out your sodas with crystal light. If I can do this, so can you. Feel free to add me as a friend. We can motivate each other.
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Lake Ridge (Woodbridge), but a transplant from the Boston area. Feel free to add me if you want.
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If you are losing weight for someone else, you are not going to succeed. Lose weight for yourself, and YOU will gain self confidence. There are plenty of fish in the sea anyway. Everyone on here is motivation enough to keep going! Nike says "Just Do it!"
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are there any other people from the Northern Virginia/DC area on MFP?
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Pizza is definately the one that I crave the most. I do have to lump pasta into the conversation also. For the sweet-toothes out there, try dark chocolate covered raisins. They are not bad for you if taken in moderation, as is everything in this world. 1/4 cup is 180 calories and/or only 5 Weight Watchers points. Friday is…
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bump
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Feel free to add me also. I'm in this for the long haul, and track daily. I'm down 28 pounds since the middle of May. It's a marathon and not a sprint. I have more than 60 pounds to go.
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75 miles sounds like a good starting point.
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Down 27 pounds so far, but have a long way to go on my journey. My goal is to get down to 187 (I'm at 261 as of yesterday). :wink: Feel free to add me as a friend. Strength in numbers people!
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27 pounds - a little more than an average 2 year old.
