We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I never would have thought about chewing gum to keepo my mind focused on deeper breathing! That's a clever one thanks!
-
Ok thanks. I'm only running a mile or two now so that's definately short enough to leave the water bottle behind. I did start to just eat a small fruit a little before I ran and I noticed it helped me from getting a stomach ache. I should try to get hydrated before a run now. Good advice. I need to try a couple of tricks…
