erinmerriman

What are you eating. Sometimes we think we are eatting healthy and really are not.

I am accutually making muffins now. 1 can of pumpkin 1 box of spice cake mix 1/2 cup of water Bake a 350 for 15-20 minutes i like to put a little fat free whip cream on top for a sweet tooth curber Enjoy!

This is a weight watchers dinner that i love with ground turkey: 1 pound ground turkey 1 can mushrooms 1 jar of pacante sauce 1 cup of shredded cheese (colby and chedder) fat free or your choice Rice cook your tukey and drain grease mix in your pacante sauce and mushrooms let it heat put a couple of cups of cheese on top…

Thanks everyone for all the great tips and support! Good luck to all of you!

Remember muscle weighs more than fat so with all of your cardio you are building muscle. I had the same problem when I started my kick boxing.