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What are you eating. Sometimes we think we are eatting healthy and really are not.
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I am accutually making muffins now. 1 can of pumpkin 1 box of spice cake mix 1/2 cup of water Bake a 350 for 15-20 minutes i like to put a little fat free whip cream on top for a sweet tooth curber Enjoy!
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This is a weight watchers dinner that i love with ground turkey: 1 pound ground turkey 1 can mushrooms 1 jar of pacante sauce 1 cup of shredded cheese (colby and chedder) fat free or your choice Rice cook your tukey and drain grease mix in your pacante sauce and mushrooms let it heat put a couple of cups of cheese on top…
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Thanks everyone for all the great tips and support! Good luck to all of you!
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Remember muscle weighs more than fat so with all of your cardio you are building muscle. I had the same problem when I started my kick boxing.
