New to mfp.com
erinmerriman
Posts: 7
I really like this website! 3lbs lost so far. Does anyone know how to change your settings like if you want to loose more than a pound a week?
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Replies
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My HOME-->GOALS-->CHANGE GOALS0
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Hi and welcome!!! Jmax hooked you up with the info, so I will just say.... Good Luck!! :happy:0
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The above is correct, though I should mention 1 pound a week is the healthiest. For those that have a lot of weight to lose, like over 100 pounds sometimes do more. But I peeked at your profile and it looks like you have about 70, which is close to mind, in total I had/have about 63 to lose. I would stick with 1 pound a week, slow but steady wins the race....but I definitely wouldn't go above 1.5 a week.0
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Welcome!!! I am only 3 days into the program myself, but I am LOVING it!!!
:flowerforyou:
Wishing us both great success!0 -
Ooops - double post! Sorry guys!
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Thanks everyone for all the great tips and support! Good luck to all of you!0
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