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Amazing nice one
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Feel free to add me, if you don't mind hangin out with the "young'Ns" ha
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Lol
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Congrats u look amazin, feel free to add me I'm trying to Finnish the rest off as well takin ages lol
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Good work dude keep it up :o)
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Amazing! Well done
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Deffo feel the cold more. Can't balance a dinner plate on my stomach and my lower regions got bigger ha
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Maybe use measurements not scales, I lost inches but gained weight! Make sure you eat plenty :)
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Feel free to add me could do with a few male friends
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Feel free to add me, Im also looking to loose body fat and gain muscle mass :), Im alex
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Feel free to add me, I'm alex
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Feel free to add me more friend and help the better :)
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Yep
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Feel free to add me ,
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I'm in the same boat :) feel free to add for a friend
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Always like my Nike air max trail wind, supports all around and really spungey :) has a good arch
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I find white bread medium sliced keeps me fuller than any other bread, I tried those little slices and wheat bread but I kept picking and snacking. I normally eat 8 slices a week
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I used this at my gym for 2 months and lost 2 inches but not sure if it was that or exercise, personally I think it was the latter
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Feel free to add
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Used to weigh 336 got down to 192 with out surgery although I did have a tummy tuck at the end, good luck to all :) Edit: ya all look amazing
