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Start Weight: 173 Goal weight: 160 Week 1 July 22 - 170.5 (2.5lb loss) Week 2 July 29 - 167 (3.5lb loss, total 6lbs loss) Week 3 August 5 - 168 (+1lb gain, total 5lbs loss) Week 4 August 12 - 167 (-1lb, total loss 6lbs) Back to week 2 weight, here's hoping week 5 brings some real progress.
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Current Weight: 173 Goal weight: 160 Week 1 July 22 - 170.5 (2.5lb loss) Week 2 July 29 - 167 (3.5lb loss, total 6lbs loss) Week 3 August 5 - 168 (+1lb gain, total 5lbs loss) Gained 1lb but it is TOM and I've had the snuffles so I've been overindulging myself but getting back on track now.
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Current Weight: 173 Goal weight: 160 Week 1 July 22 - 170.5 (2.5lb loss) Week 2 July 29 - 167 (3.5lb loss, total 6lbs loss) Week 3 August 5 Week 4 August 12 Week 5 August 19 Week 6 August 26 Week 7 September 2 Labor Day is Monday Week 8 September 9 Week 9 September 16 Week 10 September 23 Week 11 September 30 Week 12…
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Never get time for breakfast in the morning before work so I take it with me, 1 small pot of fruit flavoured yogurt and 1/2 cup of cereal on top, seems to keep hunger locked up till lunch for me :o) If I'm being more induldgent at the weekend i'd have scrambled egg on toast or big field mushrooms on toast... mmm... nummy…
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Current Weight: 173 Goal weight: 160 Week 1 July 22 - 170.5 (2.5lb loss) Week 2 July 29 Week 3 August 5 Week 4 August 12 Week 5 August 19 Week 6 August 26 Week 7 September 2 Labor Day is Monday Week 8 September 9 Week 9 September 16 Week 10 September 23 Week 11 September 30 Week 12 October 7 Week 13 October 14 Week 14…
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I'm hopeless at sticking to a diet for any length of time so hopefully some group accountability will help me keep on track. I'm diabetic so that really causes difficulty when trying to lose weight and work is hectic so I'm just going to aim for 1lb a week, aiming to reach my goal weight of 160lbs by Christmas. Current…
