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Aside from a supplement, which I think Jeff recommended women consider taking a Calcium supplement if you're on paleo, I know we try to eat a lot of kale. A good trick to make sure you're getting enough kale is to make a quick smoothie - it's really fast and easy. We usually use some unsweetened almond milk, a couple of…
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No - I didn't get a notification that you replied to my post either. I guess we're too used to Facebook! Or is there a setting somewhere?
