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Hollisterrps

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  • Click on settings on the tabs then choose diary settings. Good Luck.
    in need some help please Comment by Hollisterrps November 2010
  • If you think about how many calories your body needs to maintain its current weight and then take into consideration how many calories you are eating to LOSE weight I think it would be ok to take a break on Thanksgiving and Christmas and eat the calories to just maintain for one day. For many of us, if we use this advise,…
    in I've had an epiphany! Comment by Hollisterrps November 2010
  • Thanks for all the great ideas.
    in New and having problems. Please help me. Comment by Hollisterrps November 2010
  • I did do the diet six months ago. After doing some research on my own I decided against it. The reason is that I didn't want my body to go into starvation mode and I was not convinced that homeopathic remedies were legitimate. I lost more weight by working out and using myfitnesspal than I did using the drops. I don't feel…
    in My journey to a new me Comment by Hollisterrps October 2010
  • I have been keeping track of what I eat and fitness and its really been working great for me. Its easy to stay within the limits of the calorie maximums. In fact, some days I get to eat a little extra something to get my calories up to where I should be. Last night I went to McDonalds and slurped a Strawberry Shake just to…
    in Starting to lose Comment by Hollisterrps October 2010
  • Metamusil is a good way to get some fiber. It tastes like gritty orange drink. but it does work.
    in Viti and Fiber Comment by Hollisterrps September 2010
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