glennowill Member

I got the news a bit late myself, Stuart. Will definitely miss having Dennis around here. He passed too young.

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Umm... don't know what happened there, and I don't see delete buttons. Thanks for all the responses, everybody. I'm just going to continue to stick around, of course. I'm using MyFitnessPal, and have been for a couple of years. Honestly, I haven't had success since using WW, but I am not up for paying for that service…

Lily, I never pulled the trigger on the kitty harness/leash, but I am very interested in hearing how it goes!

Lily, I never pulled the trigger on the kitty harness/leash, but I am very interested in hearing how it goes!

Lily, I never pulled the trigger on the kitty harness/leash, but I am very interested in hearing how it goes!

Lily, I never pulled the trigger on the kitty harness/leash, but I am very interested in hearing how it goes!

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I guess Austin was the biggest city half-marathon that I've done. Next was StL. I definitely prefer the smaller crowds when it comes to racing, but I wouldn't mind trying out something big at some point... maybe Chicago or NYC. Have 2 on tap for tonight. Slowly but surely building the mileage back up.

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Howdy all. Got out for 2 on Monday and running 2 or 3 with my gf tonight. QotD: I definitely make a point to pay attention to any pains I may be having. Soreness and stiffness is normal, of course, but it's good to identify when a pain is seeming not normal and to back off. I'm kind of like Brian with stretching these…

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I love running at about 50 degrees on a sunny day. Getting out in cold weather is always tough, but always feels good once I get going. Heat + humidity is definitely the worst in my book. Alt: Got out for a trail run/hike in Shawnee Nat'l forest. 3.6 miles in the Little Grand Canyon. It was great!

I just got back from a weekend trip in Nashville. We stayed at an airbnb in east Nashville, and ate at a place called the Hop Stop. Had an awesome hot dog. Didn't get a chance to see Music Row and all the touristy stuff.

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I'm planning on getting a short run in tomorrow morning to kick off the new training plan. After that driving down to Nashville to see a band I like!

Yup! Yup!

My *kitten* Pal?

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Thanks for firing up the thread yesterday!

I do something very similar to Steve but I do not use a HRM. I simply slow my running down to as slow as I need to go to catch my breath and get my heart rate down, although I do focus more on my breathing than HR. Once it's normal again, I fall back into a faster pace... and lose my breath again eventually. Alt: I just…

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Good Morning folks

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Here and tracking.

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Weight loss has not at the top of my priority list, but it is there. At the top of the list of "life priorities" are: 1. Get rid of my current debt by budgeting. I've found that's actually very similar to tracking food, in a way. 2. Record an album with a deadline of Jan 1. With those two big goals over my head, I have to…

1. Yes 2. About once every week or two, but lately I've been avoiding it. 3. Because dealing with reality sucks!