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I make each of my kids take the number of bites of each food as their age. So, my 4 year old(who is my picky one) has to eat 4 bites of each food. We started this when he was 3 as dinners became painful. He doesn't like vegetables but we make him eat them every night at dinner because they are healthy. He has no problem…
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Last month I researched how much weight gain is normal due to your cycle. I tend to gain about 5lbs and it's so annoying. But when I weigh in the week following I am down all that plus some. I can't stand it but the only real thing, that I've read, is a diuretic to get rid of the water weight. I too bloat in my stomach and…
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I am 5'7.5" and my original goal was 175, got there(to 174) and reevaluated. My new goal is 163, which puts my BMI in the healthy range. Who knows, I may reevaluate once I get there.
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Just did my first CrossFit class and LOVED it!! Thankfully everything that I have done, Insanity, running and all of the strength classes I take, prepared me for the class. Didn't stop once! Can't wait to go back on Tuesday!
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Thank you! So excited to start tomorrow!
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What should I expect in my first class? Just curious as I workout 6 days/week and don't know if I should do some cardio before my beginner class. A class that I take every Wed. is taught by a CrossFit instructor, it's not CrossFit but I know she teaches in the same manner. I am pretty well conditioned so I really want a…
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I start CrossFit on Saturday! I bought a Living Social Deal that was 12 classes for $29. So excited to start. Can you already see changes in your body? I am 11 pounds from my goal and am hoping by incorporating CrossFit into my workouts it will help me get there! Would love to hear how CrossFit has helped with everyone's…
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We are very close... Age:35(just turned a couple of days ago) Height:5'7" SW: 201 March 2012 SW on MFP:188 CW:174 GW:163
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I am almost 5'8" and my original goal weight was 175. I got to 174 last Friday and have reevaluated. My new goal weight is 163. That will put me in the healthy BMI range.
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I am going to watch this. LivingSocial just had a deal for 12 CrossFit classes for $29 at a location near me. I bought it and can't wait to start. I have lost 26lbs but really want to tone and possibly lose another 12lbs. Would love to hear how everyone's results are from CrossFit.
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Amazing!!!
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I would love some motivation. I lost 13lbs before joining MFP and another 9lbs since joining. I am 5'7" SW 201 CW 179 original GW 175 thinking of changing it to 163ish...
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Starting Weight: 201 March 2012 Now: 180 June 22, 2012 Original goal was 175 but will reevaluate once I hit it. I want to get there by my 35th birthday on July 28th. I think now I want to get to 160-165 but will not set that until I have hit my first goal.
