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hockeybag

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  • Hello! Where did you get your daily caloric intake number from? SHBoss said it right, you need to factor in your stats. One note of caution: some people think eating less will get them quicker, better results: FALSE! I'm a Beachbody Coach (P90X, Turbo Jam, etc). It's been eye opening to see how my daily calories change…
    in confused Comment by hockeybag December 2009
  • Hi Lee, Get focused on your "new you" - you can do it. Definitely log your food in as often as possible - I know that helps me allot! I've lost 30 lbs (I'm at 160) and want to get to 135-140, too! Gotta workout daily, too! I'm doing P90X right now (I lost my 30 lbs on Slim in 6). Stay positive! Donna…
    in Hello Comment by hockeybag June 2009
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