DirtyTrickster Member

Added new weight 5/19 Goal accomplished!

Added new weight 5/14

Open. Feel free to browse

Simple. Step 1: eat Step 2: there is no step 2. Just eat. Step 3: see step 2 Problem = solved. You're welcome

I plan for mine. I usually have 1009-1200 calories left over from when I get off of work until I go to bed, which is about 7 hours.

I lift in my basement, but at times I think I'd rather go to the gym. 2 small windows and no interaction with others makes it feel like a dungeon.

I use it when I don't want/need fat. Edit: also, there is only 1 gram of sugar per serving

Dinner before - post workout after

Added new weight 5/7

Galaxy 4 or HTC ONE > any Apple product

also interested in the flex

The acceleration due to gravity pushing down on earth is 9.8m/s^2. That should answer your question No idea :)

Yes! Pennsylvania filled me full of butter and sugar for 30 years and forced me not to exercise!

prefers sugar free Red Bull taste compared to standard Red Bull

Did you ever try eating egg sunny side up without the yolk? It's very sad experience.

^^^This I forgot to add^^^

The sodium is high, but I don't think it's as high as MFP is showing. The olives are what is killing it, but I drain most of the juice from the jar and replace it with water

I lift. Currently doing 5/3/1 Don't do too much cardio other than walking in my weekly golf league.

No. I eat the yolks to bump up my fat to hit my macros. Just adjust the time and it should be ok

Just crack and beat them in the dish. I don't wait any amout of time between the rounds. Im usually right there, so I just hit 20 and go again

Famous Hot Weiner Dogs w/ everything (Chili, onion and mustard)

No lie. I do that for my creatine.

SW: 240 CW: 223 GW: 200 Weigh in Dates: 5/1: 223 5/8: 5/15: 5/22: 5/28: End of Month (or whatever weigh in days you use) Total weight lost:

I cook my eggs in a coffee mug so it fits perfectly on the muffin. Mug gets rinsed then put into dishwasher while bacon is cooking. Bacon is cooked on a paper plate with napkins on either side which then just gets tossed. Cheese is a single in the plastic wrapper.

Same thing I have every morning. Bacon egg and cheese sandwich. 45 seconds for the eggs to cook in the microwave 25 seconds for the bacon to cook in the microwave Muffin toasting while egg is cooking 1 minute and 10 seconds later, breakfast is served

Feel free to add me I stick to FPS on pc, mostly bf3 for the past 18 months. Played a few other games in the meantime though. Alan wake, dishonored, Dirt 2, MOH Warfighter, COD MW3 etc. Not much of a console gamer. Also doing 5/3/1. Just started cycle 1, week 2 today Good stuff.

-7 calories for today! Let me go grab a piece of gum to eat those calories back