Replies
-
Welcome onboard... L Created by MyFitnessPal.com - Nutrition Facts For Foods
-
Wicci, Get your miles in... I know you have been cycling to work most days so you should have clocjked up some miles Created by MyFitnessPal.com - Nutrition Facts For Foods
-
Hi All, Great progress. I done 12 miles last week and 16 this week. a bit behind but will try and ramp it up over the next few days The Flem 28 nautiluver 4.4 Chenoachem 5 wicci Eaglemonster 97.31 rtjonespe 68.7 cathmack 75
-
Well said!!!!:happy: Portion control is the way to go... oh yeah and some excercise!!! Good Luck!
-
Hi, Nice one and welcome to the challenge... In Ireland we get some snow but its more ice that could be an issue. I will have to put some serious miles in in October and early Novemebr if I am to reach this target!!! I hope!!!! Doing about 25 miles at week at the minute....... That desert's go to be Hot!!!!!!! Good luck…
-
Well done to all on dropping the pounds!!! Created by MyFitnessPal.com - Nutrition Facts For Foods
-
Thanks for the Advice!!!! I am trying to cut down...... At the minute I am cycling about 90 mins a day to make up for the indulgence!!! Bring on portion control!!!!
