GZero81 Member

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  • Kudos to you for doing what you thought was respectful. I think this is outdated for a reason though. It's a hold-over from a time when women were little more than property. (That's also why brides are traditionally "given away" at the wedding.) In this day and age we've finally reached a point where a woman can make her…
  • Yeah, it sounds like you're overcooking it. I cook mine on a George foreman grill and they always come out really moist. The key is to pick find the thickest part and then check it periodically.
  • I like unsweet tea. It's an acquired taste, especially if you're used to sweet drinks, but if you give it a chance you may like it. When I'm craving something sweet in a drink, I grab a glaceau vitamin water zero. It's sweetened with stevia, so I don't feel guilty downing some artificial junk.
  • Very interesting topic. I never really considered taking pictures of my food before. I may have to try this one of these days.
  • Name: Gabriel Age: 30 Height: 5' 10" Starting weight: 235 lbs Weight after losing: 185 lbs Weight when I finally got back on the wagon: 215 lbs Current weight: 199 lbs
  • Been there. About 2 years ago I shed about 50 lbs. I've gained about 30 back since then. I'm working on losing it again. My diet is a little more relaxed, and my work-outs a little more varied this time around. Hopefully that means it will be easier to keep as a permanent lifestyle change. My wife is also on board now, so…
  • Well, you definitely have the right idea. Avoiding sweets is all about finding alternatives... and willpower. It does get easier though. Avoid them long enough and you'll stop craving them. There are other great alternatives besides fruit, too, in case you want to mix things up. For example, when I get a sweet tooth, and I…
  • Hmmm. I'll have to try this if I stall. Thanks for posting.
  • I recommend you don't worry about what the scale says for at least the first two weeks. Just focus on how good you feel, keep at it, and the weight will come off. After those first two weeks, you probably shouldn't get on the scale more than once a week. Day to day fluctuations in weight are normal (depending on how much…
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