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It sucks but men lose weight easier then us... I understand your scared to fail remark. When I started I knew what I wanted but didn't have much faith in myself to stick with it. Now starting my 8th week I am exited to see the small changes and make it a challenge to find different meals that my husband and I like. I've…
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I tend to get hungry about 8.30 or so.. more snacky then hungry so I usually go for a bowl of special k with 1 % milk or cream of wheat... 110 calories for special k plus milk or 120 calories for cream of wheat. Just depends on if I need something crunchy or not.
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that sounds great whats the calories etc in that?
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Woow you look great. Keep it up! The lower stomach (from 3 kids and c-sections) is my worst place. I've been using my treadclimber and keeping the calories under control. What have you been doing to firm that area? Any suggestions?
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WoW!! you can't believe how I needed your story today. When I weighed in today the 1 pound difference just depressed me. I was looking for a pick me up and you sure did it... Thanks so much for sharing. By the way smoking is a problem I will have to take care off too, wish me luck. YOU LOOK GREAT....I want to be smiling…
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Just a quick question.. do you drink energy drinks or chew gum in excess?
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Hi Jessica, I know what you are feeling. I am 5 4 and my first weigh in was 167. I run my own business and do a lot of heavy lifting so I never really thought I was over weight then I saw my picture at my youngest sons wedding. Yuk...I know if I don't do something now I will look like my older sister. Don't get me wrong I…
