newarkco05 Member

Both... I was just looking around on their website and they had a letter about their closing at the end of the year. Both the OnDemand and the website.

Nothing crushing me more then the wii fit telling me I am obese every week!!

I agree with the 80/20 in some ways. I think 20% is a good amount of treats... however... I do not agree with 4 complete cheat meals. The 20% should count all the extra through out the week- extra cream in your coffee, butter on your toast, all those little things are also extras and are not healthy. I usually eat whatever…

Thank you for all the answers! That was definitely helpful. I know I won't be able to get an exact measurment without a food scale but it does help having an idea of how much to put on my plate. I am putting a food scale on my Christmas list... or may I'll go check around online for a Black Friday sale.

My day was wonderful! I stayed at home with my fiance and we cooked Thanksgiving dinner together for the first time. We are both 500 miles away from our families and were not able to make the trip. I ate a little of everything, and I ended the day at about 2200 calories. I was only 600 above my goal and I am planning to…

If I am not hungry, I won't eat. However, I will make sure to reevaluate my hunger 1-2 hours later and eat something. Most of the time I will eat a small breakfast such as a piece of toast & PB or something. I think it does keep me from over eating later or eating things such as donuts and other pastries. I had also…

I was able to complete the One Hundred workout today!

For those who has issues with people knowing how much you have lost, then why do you have a ticker in your signature?

Then why did you bother asking on here? :noway:

I honestly have no idea... I was just going to not log it or just log the jumping jacks and the run since I don't know how to log it.

550 calories isn't that high. My normal dinner is about 550 calories.

Don't get rid of her as a friend --- yet. It may be a bit of self esteem issue. Still spend your normal time with her and let her see you aren't trading her in for a new skinnier best friend. She just may need to see that. Also,careful not to rub the new weight loss in her face. Share it with her- -- Yes, but don't suggest…

Little Caesar's pizza is $5 for a large.

Sorry :-( I have an Android

Do you have the Virtua Gym App on your phone? They have a couple different levels of workouts... The Newbie is 20 min, Beginner is 30 min, and advanced is 40 min. They show how to do all the exercises and it even has a timer for the marching and running portions.

I'm in. The Thanksgiving meal should be easier for me, I am staying home, 500 miles away from my family. Me and my fiance are cooking for ourselves and we are just broke right now so its looking like some boxed stuffed, broccoli and cheese and some turkey.

I have heard it has worked for many people but I just can't drink my meals... it doesn't work for me. I love smoothies as snacks but I need to crunch. That being said, I did buy a bad and attempted it and I think I may have some kind of allergy to something in it because I had the worse stomachache each time I tried…

Agreed! I agree with the hoodie...

Money to make sure all my bills are paid on time and there is food in the freezer.

I agree with the having a harder time each time you try to lose weight after doing something so unhealthy!! I am really struggling right now because I messed up the 1st time around.

900 is not healthy at all. I disagree with the you won't lose as fast if you eat that low, you will. I have done it.. I lost 50 pounds in 3 months eating 1000 calories a day, but that doesn't make it right. The weight came back just as quickly. So what if she ends up winning . Your betting your health.

How did everyone do today? Which workout did you do? I am getting ready to do the 30 min VirtuaGym workout! Hope everyone is having a great day/evening!

Of course it does! All those extra steps add up. I was amazed how many calories we burn doing those kind of things, and I was even more amazed how many calories I would eat after because I deserved a treat!

I lost it all at once the 1st time around (I lost 50 pounds in a very unhealthy manor) and was able to keep it off for about 4 years, but as soon as I gave up the unhealthy practices, all the weight came back! SO this time I am doing it much more slowly.

Welcome to the group! Same here... I really needed a plan to keep me going and I stumbled across VirtuaGym and love it! I though it would be great to get together a few people and we can all do it together! One day at a time..

The challenge is starting today! We already have some awesome people in the group... Search for the challenge in the groups! Hope to see you there.

I love it! Mostly because I wanted a more back to basics type app. Everything I have found so far that refers to exercise it more along the lines of the Beachbody workouts and I wanted to find something that 1) Was free, or a small charge and 2) Showed me how to do the exercises.

For all who are interested in this challenge, I have made a group! Just search VirtuaGym challenge! The mini challenge is posted for tomorrow.

Anyone have any suggestions?

You probably have a very fast metabolism! Give it another week or two, see if it slows down, if not, you could probably bump up your calories. Do you have a very active job? Maybe your daily activity was underestimated.