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I have to say I am a big chicken when it comes to the scale. I usually only step on it when I am sure the outcome is going to be favorable, but the I become easily obsessed and keep checking it. The minute I start to feel discouraged its off limits for me again. I'm also one of those people that only asks questions I truly…
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Welcome and good luck! I hope you find this site as easy to use as I have. My husband and I started this about 1 month ago and it has made such a huge difference in our lifestyle. It seemed that before we went out to eat as a form of entertainment. Now we really discuss if the extra calories are worth it. Keeping a log…
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Good luck! There is so much useful information on this site. It has really helped me to stay motivated. I have always been a fairly active person but the last two years I became pretty lazy...dining out for entertainment and very little exercise. It was really hard for me to get started again and I was really feeling…
