Replies
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@ queen Kathryn Hahn
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pretty
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The Hunger Games.... I read the book first and thought it was dreadful, saw the movie and it was even worse.
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Cut your sodium intake.
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I believe in creation but a lot of people leave out the part in the bible that talks about the time of darkness and beasts roaming the earth... I thought that was about Dinosaurs but I could be wrong.
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I was unaware there was a dispute about their existence.
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He doesn't deserve you then. You can do better. Tell him your family doesn't like his face but you didn't ask him to change it.
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My fiance is certified and has a bachelors and 2 masters degrees.... NASM or ACE
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NASM and Ace
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Definitely worth checking out. You do have to look closely at the produce which is normal. But I can get lean ground beef (93/7) there for about 1.00-1.50 cheaper per pound and I can get produce there very cheap. I can come out of there spending 75 for a cart full of healthy food for 2 people. Another perk... you can't…
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I am 5'8 and I wear a 16 and I am also about 60 pounds heavier than you. Weight doesn't matter. If you want to be smaller just diet and exercise until you feel comfortable with yourself and don't worry about the scale. :)
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You can eat instant oatmeal just watch what you buy, the Simple Truth kind from Kroger is good, get the original flavor and you will be fine.
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If you want to drink, then drink. There are numerous lower calorie options, just google it or search it on here. Also, If you do get into a "relationship" just try to limit meals out and cook more at home. Also do active things instead of always doing something where you are sitting. Have a great time.
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I recommend you getting a heart rate monitor.
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It takes a while for your body composition to change.
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sure
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Please understand that I know how she feels. I lost a lot of friends because all they wanted to do was go out and eat junk or go out and drink. Honestly she sounds like she is taking control of her health and doing what makes her happy. You never know, she might have needed to lose weight to look better but she may have…
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it's probably water, it's normal
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I really like Muscle Pharm Combat Powder. They have all kinds of flavors and it tastes really good. We usually buy the Banana Cream, but the cookies and cream is really good too.
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You can always cook your meals for the week ahead of time if you don't want to eat what he cooks. Also, you can eat just a little of what he cooks and a big salad that way you still are eating a healthy meal and he still feels validated that you ate what he made.
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I say every two weeks for weighing in and every week for measuring.
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If you are friends and don't see each other outside of the gym, perhaps you can once per week have a group workout session. Maybe you and your fiance and your trainer and his girlfriend can all get together and work out. It will be a level field where your boyfriend can get more comfortable about things. He is acting out…
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After.
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A kettlebell is a great tool to have at home.
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date
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If it means you're coming to see me then heck yes. ... just kidding. In all seriousness if it is something you have wanted to do then sure, if you can find a job.
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This doesn't matter. If she isn't happy then she should get out. Apparently she's comfy with whatever money he supports her with. Idk, just a crazy situation.