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Congrats!! Knowledge is power:)
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SO RIDICULOUSLY AWESOME!!! You are superwoman.
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CONGRATS!!!!!!!
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Yoga is phenomenal. I highly recommend you go to a class as opposed to doing a DVD, definitely at first, so you are doing the postures correctly. But really it is just amazing to feel the energy in the room (not to sound too kumbaya about it!). I have done hath a yoga (hot yoga) for years with time off to have my two kids.…