First goal REACHED!
leighdiane91
Posts: 225 Member
Today is my official goal date that I wanted to lose 20 lbs. And I did it! I have lost 23.6 lbs in about 11 weeks! I eat around 1790 calories a day, sometimes I am below that, and sometimes above it. I just try to get near it. I went from being a loose 16/tight 14 to a lose 14/tight but fits 12.
st.pgoalpic by leighdiane91, on Flickr
This is a picture of my calendar as of today!
I am 5'6
SW: 207
CW:183.4
Next Goal Weight: 160 (the goal date for this is May 24th 2013)
UGW:140-150
st.pgoalpic by leighdiane91, on Flickr
This is a picture of my calendar as of today!
I am 5'6
SW: 207
CW:183.4
Next Goal Weight: 160 (the goal date for this is May 24th 2013)
UGW:140-150
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Replies
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That is Awesome! Congrats!0
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CONGRATS!!!!!!!0
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Congrats! Keep up the good work0
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Amazing, congratulations!! Have you been doing cardio/weights as well, or did you just make it to this milestone counting calories? Congrats again, you should definitely feel proud.0
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WHOOT WHOOT! congratulations on your success so far. No doubt you will continue to reach your goals.0
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That's awesome, congratulations!!0
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Way to go! :flowerforyou:0
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That is awesome!!0
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Great Job!!!!0
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Amazing, congratulations!! Have you been doing cardio/weights as well, or did you just make it to this milestone counting calories? Congrats again, you should definitely feel proud.
The month of January I did not work out at all. I wanted to make sure I could keep up with tracking food and keeping my calories where they should be. I started working out in February and did cardio mostly for about 2 weeks ( I only go to the gym 3-6 times a week.. depends on how I feel that week), then I started adding in more weight training and a little less cardio. Now I do the weight machines at the gym for 45 mins and the bike as a warm up for 15 mins, every other day. I take my dog for a walk the other days.0 -
Congrats!!!!!! You are doing Great.0
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Awesome!!!!0
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well done!!!0
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Thanks everyone!!0
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Congrats girl! You are doing wonderful and losing weight the right way!0
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