debbie389 Member

North Wales here.

Hi, Late 40's here, always looking for more friends. Feel free to add me. :smile:

Mine is Fame by Irene Cara...... why am I not famous???? :laugh:

I'm in. Will post back when I've completed. :smile:

North Wales here. Feel free to add me. I've been floundering for the last couple of months, but starting fresh again and getting back into it.

I always knew I was a pear....... I'm 10% smaller than I thought I was though..... Thanks for posting.

1st time here, could I please join? I'm in for 100 miles. http://www.TickerFactory.com/exercise/w8CAdal/]

I'm in. I need something to kickstart me again. :smile:

Starting weight: 240

hmmmm chocolate! Green & Blacks Lindt But my absolute favourite is Hotel Chocolat.

I realise I'm a day late, but can I join. My birthday is 20th July, and think a 6 week challenge ending on my birthday is just too much of a coincidence. Deb x

Day 4 done along with c25k. Really getting into this now. Finding it easier, with the exception of the side lunges with the lift. I'm still using 3lb weights for that one.

I'm doing mine tonight after work. Will post again once I've done it. :smile:

Well here goes..... Day 1 workout done. :happy: Stats: CW 234 Height 5'6 Bust 44" Waist 42" Hips 50" Thigh 28" Going to have to workout how to upload a pic.

The last time I did 30DS I logged it as circuit training. I think there was a thread on the message boards and most people's opinion was to log it that way. I also use a HR monitor when I'm working out, so I get the calories burned correct, and circuit training was virtually correct in what MFP said I'd burned in 20 mins…

Dumb bells - check DVD - check Workout gear - check. Just have to clean out the pantry and make the appointments with myself. :happy:

HI Lee, I was on week 4, and moving to week 5 but I've pulled the ligaments in my ankle and have been told by the doc to hold off for a couple of weeks, but will be right back at it as soon as I can. When I started it was hard to believe I'd be able to run for more than a minute, but week 4 has you doing 5 mins. And I can…

W4 D2 for me tonight. Couldn't believe I would ever be able to run for 5 mins, was so happy when it was over. Can't wait to have a bash at it again tonight. I just have to keep telling myself I've done it before, so I can do it again. Not sure about starting week 5 though, might just have to repeat week 4 again, to feel…

Fantastic sense of humour. :laugh: Great job on your loss.

I completed w2d3 tonight. So I'm in. :) x

I did W2D1 last night, feeling ok at the moment but only jogging 90 secs. Looking forward to progressing. :)

Snap. The point is though you haven't totally given up, because you're here again. I'm 46 and have a long way to go, but am determined to get there. I might have a few slips along the way, but they are just that, slips!! Feel free to add me. Deb :flowerforyou:

:smile: Had no internet access over the weekend, but still kept up with the challenge.

Done. I agree with everyone that has said, that was the hardest yet!!! :smile:

Done. :smile:

70 curtsy squats done! Legs killed by the end. :smile:

60 done. Starting to feel it and soooo happy it's a rest day. Give my tooshy time to recover...... :wink:

Day 1 50 squats done last night before bed. Day 2 being done later x

I'm in. :flowerforyou:

Decided to have a rest day yesterday, was sooo tired. Day 6 completed this morning! YAY Feeling much better for having that break. My plan was to do 10 days straight, then have 1 day off but I don't think my body likes that idea, so going to do it in blocks of 5 with a day off. You're all doing amazing. :happy: