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sent you a request. Welcome :)
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It may put your body into starvation mode if you eat less than 1200 calories a day. Let me know how you are making out. Welcome to the group :)
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That is awesome!! I think that is really good for the 90 day challenge. Maybe you have just reached a plateau, so keep positive and keep going :)
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It looks like you might be eating a lot of sodium? That can make you retain water. I have been doing BBV for about two months and I have only lost 7 pounds!! How much have you lost on your first 90 day challenge?
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Thanks MaggieMystD. I don't have a lot to lose, just maybe 15 pounds. I think my metabolism is very slow. I found I lost a bit once I started using almond milk in my shakes and not regular milk. Yes, it could be I am adding muscle with walking, which is good. I just wish it would come off a little faster, but at least it's…
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Way to go Gunnergirl029. 15 pounds is great. I haven't been faithfully measuring but I know my clothes are getting a little loose on me, which is great :)
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I am eating a regular meat at supper and I am drinking a lot of water. I add fruit to my morning shake and low fat yogurt.
