chibma

sent you a request. Welcome :)

It may put your body into starvation mode if you eat less than 1200 calories a day. Let me know how you are making out. Welcome to the group :)

Are you eating the calories that you are burning? If so, you could be eating less then 1200 and that could make your body want to hold onto weight.

That is awesome!! I think that is really good for the 90 day challenge. Maybe you have just reached a plateau, so keep positive and keep going :)

It looks like you might be eating a lot of sodium? That can make you retain water. I have been doing BBV for about two months and I have only lost 7 pounds!! How much have you lost on your first 90 day challenge?

Thanks MaggieMystD. I don't have a lot to lose, just maybe 15 pounds. I think my metabolism is very slow. I found I lost a bit once I started using almond milk in my shakes and not regular milk. Yes, it could be I am adding muscle with walking, which is good. I just wish it would come off a little faster, but at least it's…

Way to go Gunnergirl029. 15 pounds is great. I haven't been faithfully measuring but I know my clothes are getting a little loose on me, which is great :)

I am eating a regular meat at supper and I am drinking a lot of water. I add fruit to my morning shake and low fat yogurt.