Replies
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Back on after a long absence and a substantial regain of weight. Here's hoping I stick with it this time. :)
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Feel free to add me if you would like. Good luck on your quest!! :)
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Would definitely like to help if I can. I'll send you a friend request if OK.
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I'm also sorry...actually, it's Shoulda, Coulda, Woulda!!! :) LOL
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My son has back problems and swimming daily really helps him. Great no impact exercise.:smile:
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Would be happy to try and help. Will send request.
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Love my 66 Mustang!!!
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Welcome back. Feel free to add me if you'd like. Always happy to support and encourage, but also willing to provide a swift kicj=k when necessary (kindly of course)! Dan
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Yes....some goals ARE attainable and yours are reasonable and realistic!!! Best of luck on your journey...feel free to add me if you would like some support and encouragement along the way...along with a swift kick in the butt when you need one!! Dan
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Added. Lets do this!!!!
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Lots of water...I also try and make sure I try and have a mid-morning and mid-afternoon snack of some sort. Add me if you would like. Would be glad to support, encourage and occasionally kick you in the rear...kindly. Anyone please feel free to add me as well.
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Added!! Welcome and much good luck and success! :)
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FR sent...
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Glad to hear you are so satisfied with it...it IS really amazing..I have been using it for 8 weeks and have lost 28 pounds...and have not been starving... good luck and continued success...I will be interested to see how you do :)
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A BOWLING BALL!!! Great job. Keep it up.
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Went to Turner Field the other week and ate a grilled chicken wrap and a coke zero around the 4th inning...~ 400 cals....for the rest of the game I drank water or another coke zero. Most ball parks have some sort of alternative foods that are not as bad as dogs or burgers... Grilled chicken sandwiches, wraps, salads,…
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FR sent :)
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FR Sent...be happy to help in any way I can.
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Have no earthly idea why you want to lose any weight at all...tone and firm...your weight is perfect already...31 more pounds and you would look anorexic....
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Feel free t add me if you'd like. We can all use more encouragement, support and advice.
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@nlawning - Nothing surprises me anymore in life. I just thank the stars that my MFP "family" is here to provide me the impetus I need. Would be honored if you would be a part of that "family" as well. Please feel free to add me if you would like. Thanks. Dan
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Eye opening, isn't it? Stick with this place and you will succeed. Determination and commitment are key, but the support network here is amazing. Add me if you would like, and that goes for anyone. :)
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No one is in their 20's anymore... least of all me!! :)
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FR sent. Thanks.
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Dump him...he's an *kitten*!!!!
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If you don't mind male friends (or more importantly if your guy of 12 years doesn't mind you having male MFP pals), then feel free to add me. Would be glad to be of any assistance I can.
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Thanks kajpen...I can tolerate it with lemon or lime juice as well...so I guess that's my solution if I don't want the artificial sweeteners sucralose and acesulfame potassium in MiO.
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Thanks macpatti...I'll def give that a try...
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MtnKat is spot on!!!! Add me if you would like as well.
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I'm from Oviedo, a suburb northeast of Orlando and adjacent to the University of Central Florida...feel free to add me :) would be glad to help you along your journey.