joodles0290

Every time I try to lose weight it ends up being the same. I lose three pounds, give up and gain 5 more. I am having a really hard time trying to stick with it this time do you have any tips?

Good luck!!!! You can do it!:happy:

Welcome and good luck!!!!:happy:

I love rice with chicken and hot sauce!!:happy:

Ok ok I know this isn't a very big deal but for me it is! Today I ran my first 2 miles straight! I have never done that before in my life and I am so happy that I finally did it! Before I couldn't even run 200 meters without stopping. So this week I decided to start running with one of my friends and she really motivated…

Hey good luck!

I did a weight loss program but stepped it up with the resistance and speed! I really worked my butt of and I don't even feel tired i have a lot of energy. :happy:

So today I really didn't feel like working out and i kept coming up with excuses why not to. It’s too hot I’m too tired the usual but I actually did it! I got on the Elliptical and burned 700 calories! I was only going to work out for like 10 minutes but instead I stayed on for like 45 to 50 minutes it was great!!!

We are in the process of moving and I have been putting in moving boxes into my exercise diary. I was shocked when I saw all the calories that i burned. I think that i might rearrange furniture all the time now! :laugh:

Does anyone here ride horses? I just rode for about 90 minutes and I was wondering how to enter that into my exercise diary. Like what it is the difference between Horseback Riding and Horseback Riding general? Thanks :happy:

I have about 100 calories left for today and i am still hungry. Does anyone have any good foods that are under 100 cals?:happy:

I had 1/2 a lebanese chicken breast with pita bread and humus. It was really good and only about 250 cals for the whole meal :flowerforyou:

I don't know if this is the same thing or not but somedays I feel fine and sometimes when I look in the mirror I say to myself hey I really am not all that big. Then I start to loose my motivation to work out and eat right. But then again some days I look in the mirror and think who is this fat chick? Why can't I just…

I hate diets for me they never work and it feels like I am missing out on all the fun. Today I was doing great! Healthy Cereal for breakfast, Salad for lunch and dinner and a few snacks here and there (nothing horrible). I even went for a walk, bike ride and did palates today. But as soon as 7:00 p.m. came….. BAM the…

Today I started My Fitness Pal again for the second time. I am excited but still doubtful. Last time I kept it up for about 3 weeks then started being sloppy in my calorie counting. Since then I have gained weight. So hopefully this time will be different. I made myfitnesspal.com my homepage on my computer so that it might…