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:laugh: :laugh: about DH going to ER Welcome to the thread. This is a great group of ladies:flowerforyou:
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Welcome to the thread:flowerforyou: These laddies are wonderful on here and they are lots of help, they are they when you need a push or when you need a sholder to lean on. If you don't mind me asking what is PCOS? WELCOME:flowerforyou:
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Salad w/ 1/4 cup chopped tomato 1/4 cup shredded cheese 1 tbl fat free honey dijon Lean Cuisine Deep dish pizza I haven't been able to eat the hole pizza so I am snacking on it as the day goes.
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I don't have any machines but was wondering if you change your weight in your treadmill when you are losing weight. I noticed you have lost quit a bit and that is awesome but I think that would aslo change your calories burned maybe not as much as your difference but I just thought of it cause I had heard that somewhere…
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Great Job on the 13lbs lost:flowerforyou: Keep up the great work:flowerforyou:
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I have this trouble when I do the Biggest Loser Cardio Max, not quit as bad as that but still the same my legs are killing me the next few days. I just figured I was using muscles in a different way than I was with my other workouts. I just don't do that dvd as often letting my body get use to it slowly first. Sorry your…
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I had mine out 10 years ago this month and I have never lowered my fat intake (probably why I am so fat) anyways, I have never had any trouble digesting foods. I don't recall them telling me to lower my fat intake cause of it either.
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I was just about to ask a similar question about wondering what my mph were for walking 2 miles in 30 minutes were and I was reading this post and went and check it out and got my question answered. THANK YOU :flowerforyou:
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Just to let you know what I do when I feel like that, I don't want to get on here and have to tell everyone that I didn't get my workout in cause I didn't feel like it, that really gets my butt moving, cause it makes me feel really good about myself when I can get on and say I DID MY WORKOUT for the day. Hope that helps…
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Good Morning :heart: RED TEAM:heart: I also having been doing Tae Bo but I also alternate with Biggest Loser Cardio Max and my Walk Away The Pounds DVD's, last week I started doing 2 dvd's back to back so I was getting a total hour workout in at once, BOY that kicked my butt but it felt so wonderful when I was…
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Congratulations on being below 200:flowerforyou:
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I have noticed that also, why can't they package them in one serving packages then instead of 2 in a package:grumble:
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Good Morning Mommies:flowerforyou: Sara- It looks like your ER trip was worse than mine. I can totally relate though, in the past 3 years my 3rd oldest has had 3 stitches in his forhead and 5 staples in the back of his head, the staples came because he thought he could swing from the milk line in the barn and slipped off…
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Good Morning All:flowerforyou: 1 c skim milk small banana light english muffin 1 slice turkey cooked egg 1 slice fat free american cheese
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A lot of our mommies must take Sundays off, not much activity today. I headed to the ER this morning with our almost 4 year old, thought he might of broken his leg. He thought it was a smart thing to jump on the couch and smacked his leg on the arm of the couch and then couldn't walk on it all night, I put an ice pack on…
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Where's the Red team today? I did tae bo basic w/Billy Blanks and then turn right around and did 2 miles with Leslie WATP's.
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Ok so I got it done, I didn't want to but I did do it, I did Tae bo Basic with Billy and then turned around and did 2 miles with Leslie =total cal burn 766.:happy: :flowerforyou: :cry: (that is sweat dripping off me not tears). Now I need to go shower and then we are getting out of the house for the afternoon. Everyone…
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Coffee w/1 tbsp fat free french vanilla coffee mate creamer Weight Control Oatmeal Banana Bread Banana
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I have also noticed that the days I workout I don't seem to have any signs of depression, if that makes any sense. The days I don't workout all I want to do is lay around and do nothing. That being said I do need to go drag my butt in the other room and get my workout in cause that is the way I am feeling now is like not…
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RUN... RUN .....RUN .....RUN as fast and as far away from them as you can:laugh: I love the caramel delights and the thin mints. I was thankful last year that we got forgotten by the girl that usually hits us and now that you brought this up I think I may buy some and then give them away as a gift cause we don't need them…
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MM sorry to hear you are feeling depressed. I have bouts of depression also, I did finally go to my doctor and now I am on an anit depresent but I know that isn't right for everyone. Have you tried Mucinex DM for your mucus troubles. I tried it a couple of weeks ago and was pleased with it. Ramble all you want we are all…
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Beth awesome job getting through the workout:flowerforyou: :flowerforyou: I haven't found the 30 day shred yet it my wal-mart but am hoping someday soon to get it. I do have the BL cardio max and Jillians sculpting dvd and I have several Walk Away the Pounds dvd's so that is what I am working with right now. Great Job…
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That is a hard stage to go through when baby doesn't do a hole lot yet. How I miss that stage though:cry: I had/have a hard time getting to bed shortly after the kids go to bed also and then getting up early in the morning for chores. I still haven't gotten myself trained to go to bed shortly after the kids and my youngest…
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Good Morning Mommies, Well it is actually above zero today it is 14 degrees this morning, we do have a nasty wind so I am not sure what the windchill is, we had to jump hubbys truck this morning I hope it stays running. I am really hoping to get out of the house today (praying) I am sure the kids would even enjoy a trip to…
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I ditto that:laugh: :tongue:
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A WOMAN'S WEEK AT THE GYM If you read this without laughing out loud, there is something wrong with you. This is dedicated to everyone who ever attempted to get into a regular workout routine. Dear Diary, For my birthday this year, my daughter (the dear) purchased a week of personal training at the local health club for…
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Marla when did you come to my barn and take that picture:laugh: :laugh: :laugh:
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What I have done is measured it once and then once I pour it into a bowl I now what that amount looks like. I try and use the same bowls for breakfast and as far as grapes pull a bunch off and put them in a bowl and I usually can tell about 1 cup. Other than that I measure it a few times and then use my best judgement.
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:heart: :heart: Congratulations:heart: :heart: Prayers for a healthy pregnancy and prayers for a healthy baby:flowerforyou: :flowerforyou:
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My hubby is doing the happy dance:laugh: :laugh: the themometer(SP?) hit 0.0:laugh: :laugh:
