abetterme Member

WAY TO GO!! I look up to you:flowerforyou: Keep up the great work:drinker:

McDonalds Grilled chicken classic ( I ordered it without mayo and they didn't listen so I had to scrap it off) Iced tea with splenda

4-30-08 ---- 233.4 It is amazing how the scale will go down if you stay away from all of the chocolate and junk.:laugh:

2 slices 45 calorie sara lee bread 1 slice fat free american cheese 1/4 roma tomato 1 homemade hamburger patty / lean hamburger (home grown) 2 servings of cut green beans then while putting stuff away I nibbled on crumbs of hamburger

1 cup raw spinach 1 roman tomatoe diced 1/2 cup chopped cucumber 1/4 cup shredded mozeralla 2 tbls fat free ranch 1/2 slice meatloaf 1 small red potato 8 cooked baby carrots

Vent away that is what we are all here for. Vent to all of us and stay away from the food. Sorry to here you are having to wait longer than expected that is hard. :flowerforyou:

Sounds like you did a great job yesterday. Keep up the great work today:flowerforyou:

6:00 am banana 8:00 am Curves chocolate peanut bar 10:00 am Weight Control Mapel & brown surgar Oatmeal

Scale this morning 234.2:smile:

I am so sorry you are having to go through this. How much fighting do want to do while you are still there?? Please don't fight infront of the kids either. I have only got a couple of your post so I don't have a lot of advice. It just depends on how much you want to put up with while you stay there. Good luck and I will be…

1 1/2 cup homemade veg/beef soup 1/3 cup oyester crackers

I am so jealous that you were able to get up in the morning 1 hr earlier than normal to workout. I have to drag myself out of bed between 5:30-6:00 am to go out and do farm chores and I have a hard time getting up that early. I really would like to get up 1 hr before that to do my workout cause the few days that I did do…

I know there is a challenge going to help people from doing this BUT I am one that needs to do so. I have to weigh in every morning. I got sick around the beginning of the month and was down almost 25 lbs, I was working out everyday and was doing really well then I got the horrible chest cold and haven't been able to do…

Large spinach salad with cucumber tomato red onion green pepper 2 TBL fat free ranch 1 cup Progresso Turkey and Noodle soup

6:00 am Banana 8:00 am 2 eggs scrambled 1/4 cup shredded mozeralla

Sounds Yummy thanks for the recipe:flowerforyou:

I am a mother of 5 boys and 1 girl, the boys are 14, 9, 7, 5 and 3 and the girl is 2. Your cute little boy is not gone forever. I have noticed as they get older it is hard to find but when I do find it I cherrish it. The boys still allow hugs and kisses so I am taking advantage of that while I can cause I know one of these…

Ok where do I find the live chat??? Thanks:flowerforyou:

2 TBL fat free cappuccino mix banana 1 1/2 cups Raisin Bran 1/2 cup skim milk

Good Morning all:flowerforyou: 3 Tbls fat free cappuccino mix banana slim fast shake I won't be around at lunch time if someone would want to start one for lunch.. Thanks Lisa

Good Morning All:flowerforyou: Breakfast : 2 tbsp sugar free hot chocolate mixed with hot water banana 1 package weight control banana bread oatmeal Hope the sun is shinning where you all are cause it is rainning, windy and down right cold this morning here in Iowa. Have a great day:flowerforyou:

rem1979 I am still here, I also have noticed that it seems like the numbers have dropped. I didn't post last week cause I was sick, I am starting to finally get over but still not back to normal. Starting MFP 254.6 Jan 9th 247.4 Jan 16th 244.6 Jan 23rd 241.0 Jan 30th 242.6 oops Feb 6th 238.8 Feb 13th 236.8 Feb 20th 236.0…

:laugh: I told hubby we need a team of horses and a buggy to start doing our short town trips.:happy:

he will be in my prayers:heart:

I have no taste for anything right now with having this cold but forced myself to eat: 1 cup Uncle Ben's ready whole grain brown rice 2-3 oz turkey 1 cup diced tomatoes heat and mixed all together, it was missing taste, I usually get the diced tomatoes that are flavored with orageno and basil and I grabbed the wrong can…

Good Morning to all, I haven't been on in a while cause I have been sick, so when I returned yesterday to posting I noticed there were a lot of new names I haven't seen before so I thought I would get this started again. I normally post everyday what I have had for my meals to keep myself accountable and also let anyone…

If you were wondering or evening missing me, :tongue: I haven't forgotten about you all I have just been extremely sick:sick: for the past 1 week:grumble: .. I tried working out yesterday but found out that my lungs still aren't clear of the crud so I am still resting and hope to be back soon. HUGS Lisa:flowerforyou:

Thank you for starting this I had a elementary spring concert to go to tonight. 2 hot dogs 2 slices 45 calorie sara lee bread honey mustard salad dressing spray 2 servings of baby carrots

1 cup Uncle Ben's whole grain brown rice 3/4 cup chopped italian style tomatoes made with basil, garlic & oregano 3 oz 97 % lean turkey heated on a skillet 1/4 cup shredded mozerella water

16 oz fat free cappuccino small banana Fiber One chewy bar