jbird50

Not sure what your goal is.. We advise weight loss patients get no less than 60 grams of portent a day. The daily recommendation is about 45 grams per day for women and about 56 for men. On average.

I think you need to write a comic book for adults.

Oh good gosh…. I am surprisingly impressed that you have 83 pairs of unde-roose.

I’m in if there is a girly version of a pull up?

My daily cal intake suggest that I only eat 1240 which is feasible for some, but with only 46g of protein. I advise most patients to get no less than 60g of protein a day. So I would ignore what it is telling you.