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Don't feel so bad about it. Sum1 actually posted earlier and I have read that it's beneficial to switch your calorie intake by a few more than you usually take once in a while b/c it keeps the body actively guessing which can speed up weight loss. As long as you're correcting old habits and developing healthy ones…
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This is the list of benefits of green tea... 1. It is used to treat multiple sclerosis. 2. It is used for treatment and prevention of cancer. 3. It is used to stop Alzheimer's and Parkinson's diseases. 4. It is used to raise the metabolism and increase fat oxidation. 5. It reduces the risk of heart diseases and heart…
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Thanx for da response. :smile: Very helpful. -Jackie
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OMG...I love whoever began this post!! :tongue: It's a great inspiration to see all of these amazing transformations. It gives me strength to never give up. :bigsmile: THANK YOU and keep it up! :flowerforyou: -Jackie
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OMG...I'm dealing with the same thing right now!! It's so frustrating :explode: . I have been on this for only 3 weeks and was steady losing a pound a week. Yesterday, though, I weighed myself and saw no change. I wanted to cry. Thank you for posting this, though. I definitely feel a lil relieved. I'll wait til it's over 2…
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3/4 cup of Special K Vanilla Almond with 1/2 cup of skim 1/2 Red Grapefruit 1 cup of coffee and skim Hope you all have a wonderful day!! :wink:
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Yay!!! :bigsmile:
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Yeah...I'm pretty sure ejec is right. A good thing you could do is add a bunch of those fresh veggies in addition to the olives and lettuce. That excludes the those syrupy peppers, though; only the fresh stuff. I usually add lettuce, tomato, onions, fresh green pepper, and cucumbers. Love the crunch! :wink:
