Whats for Breakfast?
onfleur
Posts: 159 Member
Lean pocket
1 cup cherries
Happy Day!!
1 cup cherries
Happy Day!!
0
Replies
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3 egg whites
1/c cup cottage cheese
2oz hickory smoked turkey
1 slice whole wheat bread
1 tbs sun-dried tomato hummus
6oz coffee
1/2 cup 1% milk
Happy Monday:drinker:0 -
3/4 cup of Grape nuts cereal
1.5 cups of skim milk
2 cups black coffee
Happy Monday!0 -
1/2 cup fiber one cereal
1/2 cup light soy milk
1/2 cup blueberries
coffee!!!0 -
1 Serving Raisin Bran Crunch with Skim Milk
2 Cups of Coffee with Sugar Free Powdered Creamer0 -
8 oz vegetable juice
1/2 cup cottage cheese
1 egg, fried in non stick spray
16 oz water0 -
3/4 cup of Special K Vanilla Almond with 1/2 cup of skim
1/2 Red Grapefruit
1 cup of coffee and skim
Hope you all have a wonderful day!!0 -
Fage 2% yogurt
1/4 cup Bear Naked Fit
0.5 Tbs. honey
20 oz. H2O
0 -
1 1/2 cups Kroger Active Lifestyle cereal (Special K equivilantt)
3/4 cup 1 % milk
1/2 banana
:flowerforyou:0 -
Pumpkin Banana Carrot Raisin Sunflowerseed Muffin to start the day - 7:15 a.m.
Coffee w/ Sugar free creamer
water
9:30 a.m.
3 egg white omlette with 2 slices Smoked Turkey & 1/4 ff cheddar cheese
Peppermint tea
water0 -
Slimfast optima milk chocolate shake
16 oz. coffee
2 sobre splenda
1 tbsp sugar free hazelnut coffee mate0 -
1 cup Multi-Grain Cheerios
3 strawberries
10 blueberries
1/2 cup of light soymilk
only 168 calories!!!!!!0 -
20 oz water
1 Lenders mini cinnamon bagel
1/2 TBSP Weight Watchers cream cheese spread
4 oz cup Musselman's lite cinnamon applesauce.
Calories: 140
Carbs:: 28
Fat: 2
Protein: 4
Fiber: 4
Calcium: 3
:smokin:0 -
Pumpkin Banana Carrot Raisin Sunflowerseed Muffin to start the day - 7:15 a.m.
Coffee w/ Sugar free creamer
water
9:30 a.m.
3 egg white omlette with 2 slices Smoked Turkey & 1/4 ff cheddar cheese
Peppermint tea
water
WOW :noway: that muffin sounds YUMMY! Is it homemade? And if so would you be willing to share the recipe?? Thanks!0 -
Starting to eat healthy again today....
1 cup special k
1/2 cup 2% milk
1 banana
Created by MyFitnessPal.com - Calorie Counter0 -
Start off the day with a yoplait very cherry yogurt, piece of toast and water. Go for my walk - water, water, water. Then sit down to enjoy a real breakfast - Fiber one honey clusters, with a tablespoon of raisins! MMMM, good!!0
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Oatmeal with a little milk, 1/2 cup of peaches, and a sprinkle of cinammon along with Trader Joe's Pomegranite Green Tea.
Yoga class at 9AM for an hour. I will ride my bike two miles to get there then two miles back (saves on gas as well as creating exercise).0 -
Dunkin Donuts Egg White Turkey Sausage Flatbread
Cup Strawberries0 -
1/2 cup oats w/honey & cinnamon
3 slices of bacon
2 scrambled eggs
coffee0 -
Left overs from last night........
2 sirloin pork chops - grilled on BBQ grill with sea salt and fresh ground pepper for seasoning.0 -
Nothing today...I think my personal trainer got me sick!:noway: But usally I have:
4 Eggs
4 pieces of taost
and i make 2 egg sandwiches with these.
oh and sometimes i add a banana or 2.0
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