thresayapper

Yu look amazing GREAT JOB!!! Keep it up!! :tongue:

thats friggin awesome Cheers!!!

:tongue: Hi To all I just joined. Iam 56 and in great health, Iam trying to learn how to do my caloric intake and see actually what I am eating and how many calories, I am 5' 8" tall and I weigh lie 132 to 135. I really want to tone my stomach up and so iam going to try this route to see if I can change any mor eof my…