anzi888 Member

Feel free to add me. 5'2" 24 years old no kids Highest weight 150 lbs Lowest 125 lbs. Aiming for 130 lbs currently 139 lbs. (just got under 140 this week) I log every day (I think I'm at around 120 days) and try to encourage everyone on my list as much as possible.

bump :)

This is so sad! I find that although bullying has been around for years (for ever really), it has evolved to a new level of cruelty. I was bullied as a kid, but never to this point. I thought it was hard then but now I look at it and think.. "wow! I had it easy". Yes, it could be an underlying medical condition, but…

With the big blizzard hitting Eastern Canada, I will be collecting snow. I will gladly sell you water, snow, slush and even yellow-flavored snow cones *limited supply* (if I can gather enough dogs). I'll be taking orders starting now. * can't promiss the state of the product when you get it as I'm shipping ground (3-7…

New Brunswick here :) feel free to add me (write a little message so I know you found me here lol)

I've been here for 100 days. Lost 3 pounds. But lost over 8 inches. Takes measurements and pictures. (Mine are in my profile pictures)

google- "delayed onset muscle soreness" and see if that's what you're experiencing. It shouldn't last much more than 72 hours if that's what's happening.

BTW. congrats on being healthier. 1 month in, many more to go :) keep it up!!

The Moffats lol ... 1996?

I think it's up to you. Do you feel like you are cheating? Does it motivate you? I think it's just awesome that you do that in the first place. I make an effort to take the stairs too but don't log it because I don't have a HRM. I don't have source but my friend (med student) told me that we can burn up to 500-1000 cals…

This is what I aim for every week. I'm usually pretty good at following my schedule... Cardio (usually spinning or ringette) 3-4 times a week. Weights (usually Body Pump) 2-3 times a week So minimum of 5 workouts and a max of 7 every week. Once in a while on the weekends I'll stuff both in a day to take an extra rest day…

NB here. FREEZING also.

Vodka + water (or diet 7up/sprite) with MIO.

and I bet if you limit yourself to 17 grams of fat per meal WITHOUT the pill, you'll lose weight! ;)

You have not damaged your metabolism. That's just nonsense. Your metabolism depends a great deal on your activity level and not how much you eat. If you want to know what it truly means to have a damaged metabolism, talk to someone with diabetes type 2. Their body literally can not use sugar anymore because they ate too…

Really good recipes here!! Most of what I do was already mentionned, but here goes. All these can be done within 30 mins (an hour max) : MEAT: I use a lot of the same spices that I got from "epicure" (minced garlic, chili garlic salt, 3 onions, cheese chives + bacon, etc.) and put them on: -Chicken cooked at 350 for about…

A nurse told me this when I got really sick from the flu one time, but it works for anytime you can't hold anything down: BRAT - Banana, Rice, Apple Sauce, Toast. Banana is the one I have the hardest time with, but if you can hold it down, it will help ALOT!!!

I have some and I don't regret buying them. I like them for weight training, circuit training, outside running (they did hurt my feet for a while)... but I could never get used to running on a treadmill or biking with them.

I would tell you not to worry too much, but I would suggest that you try to limit yourself. Be aware of what you are eating. Don't go for seconds, don't pile your plate with deserts. Roughly keep track of what you're eating, you probably have an idea of what is high in calories and what is not. Eat more veggies, reduce the…

Weekdays: If I have to wash my hair in the morning, 6:15. If not, 6:40. Weekends: if I workout in the morning, 8:30. If not, around noon. I am NOT a morning person.

You'll probably get a few different answers but I think ... it all depends how much you have to lose, how you were eating before vs how you eat now, etc. 17 lbs in 3 weeks is a lot for someone that only needs to lose 30 lbs, but if you have 100+ lbs to lose and you were eating really bad before, I think it's "normal". You…

I don't think OP was talking about a 5 second use of your phones. He's talking about people who sit there forever and ever and play on their phones while other people wait for the machines. It's OK to take breaks between sets, change songs, put the timer on, etc. but not have a 10 minutes text conversation. ADDED: If you…

3-4 years ago I was running a lot and without really trying got down to 125 (I'm only 5''2). By looking at the pictures, I wouldn't want to be much less than that. I've started lifting since then so I imagine it would be hard to get to 125 again so I try not to look at the scale and look at how my clothes fit and how I…

I love tattoos, but I don't find it makes people any hotter than someone without a tattoo. I have a big one on my side (profile pic). It's actually a cover up because the one I had before was really ugly. I can still see the old one because I know where it was but no one usually notices unless I point it out. I don't…

Hydrogen and Oxygen are highly flammable. H2O is closely related to both Hydrogen and Oxygen. Maybe I shouldn't put it in my body!? Could I burst into flames because I drank some water? ... or because I breathe oxygen?! I get your point, I just think your argument doesn't make sense. There are A LOT of chemicals that…

OMG I'm in love with that cat! I want it! NOW!!!!!

that's how I make mine too but I usually use lemon instead of lime. Simple and tasty! :)

HW: 150-153 LW: 125 (3 years ago) CW: 142 GW: 125-130

I didn't read what everyone put on here but... There will always be different people with different opinions. Some people like skinny girls, some like women with more muscles, heck! some people like bigger women. You will never be able to have the shape and size that EVERYONE will like. You'll have to decide what YOU like…

It's always better to move than to sit. Just Dance and Zumba are the fun ones I can think of right now. It works if you give it all you got :)