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Hello! My name is Lauren and I am a plastic surgery (registered nurse) in Austin TX. The majority of our patients are very fit and active in the gym, so I understand your concerns about wanting to exercise as soon as you get the green light. I highly suggest waiting until it's been 6 weeks post-surgery. You will run into…
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true that hun!!!!!!! i eat whatever the heck i want in moderation, as long as i don't go over my calorie for the day, and i lost 20 pounds!!!
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12-28-12 is my wedding date! My fitness pal has completely changed my life!! If you stick with it, you will see results :)
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I started MFP about 2 months ago and have lost almost 15 pounds! You can do it for sure!!