athjd07 Member

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  • I work with the same kind of people I think they bring stuff in to save themselves - one little serving and then they give the rest away. I founf the only time I can resist that stuff at work is when I'm doing a diet that totally forbids junk - like Atkins or Thrive or Ultrametabolism (Hyman) Pam Peeke has a new book out…
    in I need some help................ Comment by athjd07 January 2013
  • Hi ya! I need to lose a lot of weight >100lbs. I love fizzy drinks - and found that it's the fizz more than the flavor. So I started drinking club soda and seltzer water. I have arthritis in both knees and achilles tendinitis, so I do a lot of exercise sitting down. I fond some great free exercise videos on You Tube. I…
    in In Need Of Encouragement Comment by athjd07 January 2013
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