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I like my coffee like I like my... wait, that is not appropriate ;-). I like it w/o any additives, natural and straight from the pot to my mug.
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Not to be too judgmental, but as an Eagle Scout I have had/seen TONS of leaders that should then not be allowed to hike then either.
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But I do have a nice rack, thank you. Kind of seems like the points system from WW, where you "eat what you want" in moderation. Veggies don't hurt though (well, pineapple does if you don't take off the outer layer).
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I like to "bank" calories, more looking that my weekly average is where it should be. I by no means do 1000 under and then turn around and go weekend crazy but just this week I have banked 1500 calories for some cookouts this weekend.