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bump :)
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bump :)
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oh yummy will defiantly give these a try thankyou :)
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bump :)
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bump for sure i love Chinese :D
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oh lovely i will look it up now thank you very much :)
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bump :/
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oh bump thx :)
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Edit: Is there not a gym near you where they have a pool and classes included? The gym I go to I can do either and its all included in the cost so I can mix up my workouts depending on what I feel like doing that day [/quote] the gym has classes included but it doesnt have a pool but think i would like having the more…
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yeah with the gym my sister will be joining to so would have someone to go with where as swimming im all on my own so ur right the motivation would be helped a lot more with the gym and there is a lot more option on different things to do so less chance of getting bored! i have arthritis in my hips and knees so will just…
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dont worry your not alone i got the same lol didnt make me feel good but well thats why im here to change how i feel about myself and get healthy :wink:
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so many of these sound good i want to try them all :laugh:
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i was always told if you dont have something nice to say dont say nothing at all and its people that dont think like that that make me not want to write on here if i want help or advise as i already dont have confidence in myself for other reasons and dont need to be made feel stupid or small! thank you for posting this to…
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the ones i can think of at the moment are Goonies, The buttercream gang, grease, ( 1 & 2 ) the water babies, watership down, Mr Horatio Knibbles, the little mermaid
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making my sister a big chocolate fudge flavoured birthday cake and its making it very hard to try control my cravings for junk type food right now lol
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thats great i love it and found it just at the right time as felt like i had a sweet binge coming on ( probably because im in the middle of making my sisters birthday cake) but the binge feeling has now gone and im just having a coffee with sweetener instead! so thankyou :drinker: :happy:
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i hate the " you could still do with losing a bit more" well yeah i know that i didnt say i was finished losing did i!
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using the military body fat calculation to work out my bmr it says its 2824 so im thinking if i set my daily cals to 1,500 and try not to go over it but under it is ok? and then if i have a workout try and eat some or all the exercise calories back! will see how this goes for a couple weeks and if i still havent lost will…
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this is all so helpfull thankyou all so much its so nice to know i can come on here and ask questions without having people laugh at me or think im stupid for asking these things ! :flowerforyou: :blushing:
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i have been doing it nearly 3 months now and lost a stone quit easerly but the past 3 weeks i have only lost 1lb :grumble: im wondering if its to soon to look at it as hitting a plateau or if thats just what it is! hope urs passes soon well done on what u have lost so far thats great :happy:
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hi i turn 30 in September and decided this year on concentrating on myself for the first time ever and am working on a new me! so far im enjoying my journey and hope to keep it up! good luck to u all too x :drinker:
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supersize vs superskinny , fat family's (most others on this level) cooking programs and things on the supernatural. thats all i can think of at the moment lol but do like things like the blue planet too :)
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bump :)
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good idea . how long do they normally take to cook? :)
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these all sound so good thx defo a bump so can try them out :)
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this looks great and i love pizza but need to watch my carbs so this will help me loads thankyou :flowerforyou:
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these sound great will be trying some of these :) :happy:
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i like to cook mushrooms, red onion, cherry toms and shredded wafer thin ham in a frying pan with fry light then mix a spoonful of phily extra light in it till its all melted an creamy the chuck in a couple eggs mix all together till cooked then top with bbq sauce mmmm some good idea here im gonna try :)
