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I can't tell you how thrilled I am to know its just not me! I'm the same......working out 60 mins plus a day, eating healthily, drinking water, sleeping well but no inch loss and the scales are telling me I have gained back the 8lb I lost! I don't drink alcohol, I occasionally have a small glass of coke a night. I'm 43 5ft…
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Hey all :) I'm in the UK- feel free to add me :) only second week on here for me
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Life is 10% of what happens to you and 90% of how you react to it.
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Fantastic, put me down for one lol :bigsmile:
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Feel free to add me :D we're in this together girlfriends :bigsmile:
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Hiya :D I'm starting level 2 tomorrow. Weighed myself and I have lost 7lbs (now 13st 4lbs-think scales a bit dogdey!) and 6.5 inches from around my body which I am thrilled about. So far I have done the shred everyday, and sometimes I have added either a bit of yoga (beginners), a 30 minute section of "The biggest loser"…
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You are your harshest critic! just look at the difference :D belly much flatter, more toned and abs :D butt is firmer and higher along with your thighs :flowerforyou:
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5 foot 7.5 inches and 13stone 4lbs (have lost 7lb already :smile:) I wear size 16 on everything. I want to get back down to my pre injury weight of 11 stone and size 12.
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Good morning fellow shreddies :D today is day 8 :) I can already feel a difference in the tone of my muscles, my stamina has increased and my energy levels :D I feel I have also kicked the sugar demons butt :D no fizzy drinks or sugary snacks. I am still unable to do the press ups and continue to do these on my knees, but…
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Yeyyyyy day six of 30DS and I did not stop once :) this is massive for me. I am so chuffed with myself hehe whoop whoop :D
