c2hrist3a Member

Count me in. I'll do it!

I have Roku but have never checked this out. On it tonight though!

Add me if you would like. We're all on this journey together!

Hi ladies! July goals: SW 237.5 CW 225.5 July Goal 220.0 Total goal weight 150. I already do a kickboxing class on Saturdays, A cardio interval on Wednesdays and hit the treadmill three nights per week. I'd like to challenge myself to log everything every day this month. I am hit or miss with the weekends...so here goes!…

I'll join in.

Are you kidding me? I have been maintainin for three months because I've just been worn out from it all. I can relate. Started back hard this week. Fortunately, I did not gain, but just maintained. Time to continue on. There has to be more to it for you than just weigt loss. Improved health, outlook on life, and energy…

I wonder if you don't have some deeper emotional issues going on that you haven't addressed. I think that weight gain can be an indicator of deeper internal issues. Have you considered that your eating may be an external manifestation of an internal condition? If it's not-I know that it was for me-I sought counseling for…

^^^^This :bigsmile:

Two eggs and a packet of oatmeal.

As everyone else has said, it takes more than one week to realize success. This is a lifestyle change not a quick fix. If you measure, and stay true to it, you will reap the benefits. Only one result can happen if you are honest and truly stick to it. You can do this. In the meantime, find a way to get some exercise. That…

Some people really like the tranny surprise!

I just got my fitbit one this week too and I love it. It's not hard to use, no tricks to download the program, you plug in the little usb thing (I'm a tech idiot) and it auto detects everything, auto imports your information. It's a good tool. I don't like how it interfaces with MyFitnessPal, so I use myfitnesspal for the…

^^^Hilarious!

If you join your area YMCA, they have childwatch while you work out and I bet you can get a lower monthly rate on scholarship. I am so sorry for your recent loss. Your brother must be so devestated. Find out if you have a "Head Start" program in your area for the four year old-that will start to get her ready for school.…

It's always something. I've got a sensitivity to the stuff and I don't partake, but if anyone else does, it's their business. If it's not smoking, it's drinking. If it's not drinking, it's estrogen. The list could go on and on. Get a life.

Guess what? I'm an oldie and I'm fat. I've been at this about a year now and I still don't like going to the gym, but I LOVE the feeling when I'm leaving. You aren't going to love it right away, maybe you never will. Watching that scale go down will make you feel OUTSTANDING! You've got this. I'll add you. :flowerforyou:

Please feel free to add me as a friend. I will begin today praying for your peace of mind. Baby steps will get you back to where you want to be. Just put one foot in front of the other and remember to smile-even when you have to force it, your outlook will change. I am so sorry for the immense amount of loss you have…

I did it last week too! I got out of the 230's and celebrated...a little too much. It's hard to get back on the wagon. That's why we're here. To break destructive habits. I haven't conquered it yet, so, I guess I'll keep coming back each day. Nice honesty-it takes a lot of courage to do it!

36 year old working mom here! I'll add you. :)

^^^^This! Kids take priority over animals. Cats are disgusting animals.

I don't eat beef.

Starting Weight:242 Current Weight:227 Goal Weigher:149 I'm doing well! It's not easy and I have up days and down days. I don't have a lot to offer...Sort of coasting right now! What are your successes with food? I plan my food every single day. It keeps me on track and my tummy stays happy! What are your struggles with…

I'm joining your gym! I LOVE Guinness.

I can relate! Each day is a new day and you will continue to feel rotten until you get back on the wagon. You can do this. You were doing it before. The workouts will be hard at first again, but they will get better. :)

I plan to track as long as it takes me to pound a moderated healthy relationship with food into my thick head. So, yeah, probably the rest of my days....LOL.

Tell them you smoke meth three times per week. Wonder what their comments will be then? Crap who cares? Good job on keeping with it! Oh yeah and remember, they are going to need a skinny friend...LOL.

'Wheat' bread can be really deceiveing. You should seek out breads that have no less than 3g of fiber per serving. This will help it to stick with you a little longer. Home Pride wheat bread is as worthless as white bread-no fiber or very litte. If you want carbs pick the ones higher in fiber. That's how I stay full. You…

^^^Thank you!

Calories are the total "energy" in a food-the combination of fat, carbs, and protein in a food. Carbs are the sugars and fiber within a food. You can eat carbs and lose weight. Carbs are what your body turns into sugar or energy. The more fiber there is in a product, the lower the "net carbs" (total carbs-fiber). Does that…