Fredderfy Member

I can't even begin to imagine how you feel, what you're going through or how tough what you're going to go through will be but I wish you all the luck in the world and however hard it gets, don't stop fighting because many have beaten it and you hopefully can too. Good luck, and keep your head up. xx

I'm in the same boat. Have lost 30lb and no one has noticed unless I have said :( my Mum noticed though, but that's because I hadn't seen her for 3 weeks plus I constantly went on about how much I was working out when talking to her throughout the weeks. Hoping it will show to other people soon! People keep commenting how…

Wow you look great!!!

I feel your pain. I ask my MIL for dinner on a small plate because her portion sizes are ridiculously large. She 'forgets'. She's always baking too, and always offering cake, ice creams, frozen yoghurt, biscuits, etc. I know she's probably just being nice, but, I'd rather she didn't bother asking.

Me! I've lost 30lb all together and during weeks where I've lost weight I've had indian takeaway, burger kings, pub grub, etc. I reckon when I get near my goal though I will have to eat "cleaner".

Yeah that's a good idea. I might do that next weekend :)

Thanks for the info! Going to give it a go :)

I've added you! Anyone feel free to add me, :) more support the better. I'm 23 from the UK, 30lb down 50lb still to go.

How do you all know where to start with lifting? Do you just do your own thing or would you ask the staff in the gym?

Sometimes I don't bother. Yesterday I went to a BBQ and I knew that I had eaten way more than I should have, but it's a one off. I don't do it all the time and have had a good couple of weeks so I added up to a certain point and then as I was over, I didn't bother with the rest. I've carried on today though. The reason I…

I'm from Bristol! Will Add you as I could do with someone else on my news feed other than myself

I was on the treadmill going at it as hard as I could the other day, and the girl next to me was on the treadmill walking SOOO slow and texting. I just wanted to rip her phone out of her hand. Texting?! Why? At the gym? Just don't bother going.

That's a bit mean and stupid. What I would do is empty the jar but leave enough to smother the glass so that it looks like PB is in there and then either fill it up with water (so that the weight is still there if she moves it) or something else. Or hide it in the back of the cupboard.

If you click the food tab, underneath should be a 'recipes' button which you can enter your own recipies in and set it to however many people you're serving it for. Then you can add it to your diary - they also get stored so that if it's a meal you make often, you can go back and add it over and over. I wouldn't estimate.…

The only time I do it is if I know I'm going to have a takeaway so that I know how much I am allowing myself so that I don't end up with the mentality of "Oh well I'll just eat it all. And actually, I'll have the Naan bread AND the rice because, you know, I've done so well lately...". etc. Sometimes I do it if I know I'm…

You look great! Well done, I bet you feel so much better for it :)

I have an old fashioned scale too (not digital, I mean). I have to get my husband to read what it says whilst I stand on it as I can't work out where each pound is (for weigh day). I weigh every day but my weigh day is friday - every other day I weigh I can kinda see if there's movement or not but I couldn't tell you if it…

I'm going to try and do this! How do you manage to fit 250 squats in one day?!

Have you ever tasted sweat (accidentally, ofc). You sweat out sodium

Generally for a weekday breakfast I will have 45g of Malt Wheats with 100ml of whole milk (baby in the house, that's why we don't have semi skimmed). Weekends I might have beans/hoops on toast. For lunch I try to stick to the same thing. Usually I will either have a ham pitta bread (sometimes 2) and I pick and choose from…

I can't see the photo's but 80lb is so good! Well done, I bet you feel so much better for it

I too was not expecting to see a giant picture of a foot! I think it might be a third nipple. Why would your foot need another toe? I have no idea what a corn is but I would guess it's a corn or a bunnyon.

Mmm this thread is making me hungry!

Tea with milk and 3 sweetners! Not the best but it works.

I've got 1 little boy. He was quite a surprise. Not planning on having anymore in the near future, but would like another maybe in 8 - 10 years time when we have our own home and are more settled/secure.

Bristol, England :) Lovely place.

Hiya! Well done on doing the 30 day shred. I've bought it, but so far it's just been sat in my DVD collection waiting for me to try it out. (I'm lazy)