Owensmommy

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  • You don't feel right unless you've had your workout for the day!
    in You know you're getting fit when.......... Comment by Owensmommy June 2009
  • I would upload some of your new favorite FAST songs. Some that you can't wait to listen to and just get on for the duration of the songs. I find that it naturally get me walking or running faster. That might help you get over the hump then make sure you do it again the next day so you don't lose the momentum. \ Good Luck…
    in How to get motivated? Comment by Owensmommy June 2009
  • Hi New Mom, Proud of you for wanting to get back in shape. It was really hard for me to find the energy to workout but once he started sleeping better I started walking with him daily for about 1.25 hours. It's working and I'm losing weight! I just want you to remember that it can take up to a year to get back to original…
    in New Mom Trying to lose the baby weight Comment by Owensmommy June 2009
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