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Vodka sodas! With loads of fresh lime (be pushy with that bartender). It's a really clean drink if you're going to have a few and you won't have those grim sugar crash hangovers. Alternate them with fresh lime sodas if necessary.... Having five or six in a night isn't great but it's better than all the sugar and cider.…
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It sounds like he may need to talk to somebody, that perhaps he has social anxiety, depression or a combination of the two - which is only going to be exacerbated by no work to distract him. Your friends are right, it is a lot of pressure on your shoulders. Are you close to his mother or sister to discuss with them?
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Amen.
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I do not find 1200 a day too hard (I tend to have muesli for breakfast, soup for lunch and something like a mackerel salad or baked salmon with brown rice for dinner) but don't kick myself if I go over! I understand that 1200 is not sustainable long term. I am 5'8" and have been losing since mid-December and working out…
